Hip Flexors with Dr. Shawn Sebora
Hip flexors: The hip flexor muscle group is a very important functional component of the body. This group is instrumental in maintaining a strong core and optimal movement. When …
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Motion Palpation explained by Dr. Molly Love
Dr. Molly Love explains Motion Palpation and how it is used during your appointment. Motion palpation is used to evaluate the movement of joints to identify restrictions. When those …
Five practical ways to add kale to your diet
Wednesday, September 04, 2013 written by: Sandeep Godiyal (NaturalNews) There is a great deal to be said for kale. Kale is recognized as one of the most nutrient rich …
Headaches Outside the Head
If you have been in practice for more than a day, you likely have encountered a patient with a complaint of headache. I don’t need to regurgitate all the statistics …
Post Title
Here is an article from American College of Physicians 2/2017 recommending CAM treatments for LBP. Chiropractic care using spinal manipulation, exercise and therapies should be considered in the management …
Olga Run
What Makes Olga Run was the front cover article in today’s Sunday, Dec 29, edition of Parade magazine. Olga is a 94 year old superstar masters track athlete who …
Advice For Young Doctors
When I began practice, I was just shy of my 25th Birthday. I was young and I looked it. I had been told this would be a problem when …
Common Made Mistakes When Having Back Pain
This is a great article on common make mistakes made by people when experiencing back pain. http://www.consumerreports.org
Study: Exercise Helps Aging Brains Grow Larger
Problem: According to the World Health Organization, more than 35 million people worldwide suffer from dementia. Though we still lack a lot of understanding about dementia—where it comes from and …
Significance of Exercise and Movement
The literature is clear. In order to stay healthy and achieve your optimal health you need to stay active and exercise. At all ages exercise is critical to keep …
